Although not as well known as caviar, salmon roe is a delicious and simple to prepare food for a snack or as an addition to a meal. In comparison to caviar, salmon roe eggs are quite a bit larger. Typically cured in a salt water brine, one can also add things like coconut aminos to spice them up a bit.
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Over the past few years, I have learned the importance of sourcing quality fish; as in, know your fisherman, and in preparing it correctly
Read MoreSalmon Roe
Roe is an easy and nutritious super food. Although prepping it is quite the process, the outcome is a delicious and lightly salty burst of flavor.
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We all know that we are supposed to be eating more fish, but with all of the pollutants in the water and the mislabeling of seafood, this can be a difficult terrain to navigate. I covered some of the controversy as well as tips to secure yourself some nutritious salmon in my latest blog post. So what do you do after you've found a good source of salmon? There are so many ways to eat it, it's tough to pick out just one recipe to share with you, but this one is one of my favorites (although salmon ceviche is right up there too).
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